Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, July 16, 2020
Time: 28:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 88 Avg / 128 Max
Heartrate (BPM): 124 Avg / 191 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:51

Goal

6 Completed Laps