Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, July 16, 2020
Time: 1:05:03
Distance: 12.34 Miles
Laps: 1.0
Calories: 535
Speed (MPH): 11.4 Avg / 24.8 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

11.81 mi in 1:03:08
0.53 mi in 1:55