Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, July 16, 2020
Time: 23:28
Distance: 7.01 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 17.9 Avg / 25.2 Max
Power (Watts): 199 Avg / 514 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 89 Avg / 121 Max

Laps

6.33 mi in 20:35
0.68 mi in 2:53