Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Thursday, July 16, 2020
Time: 30:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.9 Avg / 17.5 Max
Power (Watts): 128 Avg / 185 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 4:02