Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, July 16, 2020
Time: 1:02:36
Distance: 13.00 Miles
Laps: 13.0
Calories: 341
Speed (MPH): 12.5 Avg / 14.4 Max
Power (Watts): 71 Avg / 123 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 5:03