Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, July 17, 2020
Time: 34:39
Distance: 7.30 Miles
Laps: 1.0
Calories: 253
Speed (MPH): 12.6 Avg / 22.6 Max
Power (Watts): 104 Avg / 343 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

6.98 mi in 33:18
0.32 mi in 1:21