Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Friday, July 17, 2020
Time: 13:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 18.1 Avg / 21.7 Max
Power (Watts): 162 Avg / 258 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 28 Avg / 109 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:05
1.00 mi in 3:30