Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, July 17, 2020
Time: 32:04
Distance: 11.00 Miles
Laps: 3.3
Calories: 550
Speed (MPH): 20.6 Avg / 29.0 Max
Power (Watts): 264 Avg / 492 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

3.37 mi in 9:45
3.37 mi in 9:48
3.37 mi in 9:52
0.89 mi in 2:39