Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Louise Jackson
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, July 17, 2020
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 95 Avg / 203 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.