Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, July 18, 2020
Time: 31:02
Distance: 6.35 Miles
Laps: 4.2
Calories: 173
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 69 Avg / 188 Max
Cadence (RPM): 86 Avg / 125 Max
Heartrate (BPM): 120 Avg / 200 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:19
1.50 mi in 7:17
1.50 mi in 7:16
0.35 mi in 1:48

Goal

30 Minutes