Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Sunday, July 19, 2020
Time: 31:04
Distance: 6.49 Miles
Laps: 4.3
Calories: 177
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 71 Avg / 291 Max
Cadence (RPM): 87 Avg / 121 Max
Heartrate (BPM): 115 Avg / 185 Max

Laps

1.50 mi in 6:53
1.50 mi in 7:05
1.50 mi in 7:15
1.50 mi in 7:23
0.49 mi in 2:28

Goal

30 Minutes