Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, July 19, 2020
Time: 22:46
Distance: 5.40 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.2 Avg / 22.4 Max
Power (Watts): 115 Avg / 303 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

5.00 mi in 21:13
0.40 mi in 1:33