Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale Peters
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Sunday, July 19, 2020
Time: 33:49
Distance: 9.04 Miles
Laps: 2.3
Calories: 377
Speed (MPH): 16.0 Avg / 26.7 Max
Power (Watts): 164 Avg / 559 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

4.01 mi in 13:33
4.01 mi in 15:22
1.02 mi in 4:54