Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, July 20, 2020
Time: 34:15
Distance: 9.02 Miles
Laps: 2.3
Calories: 368
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 165 Avg / 339 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 15 Avg / 162 Max

Laps

4.01 mi in 15:00
4.01 mi in 15:26
1.00 mi in 3:49