Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Ware
Team: Kfam (Raritan, NJ)
Date: Monday, July 20, 2020
Time: 36:15
Distance: 10.72 Miles
Laps: 2.7
Calories: 489
Speed (MPH): 17.7 Avg / 24.6 Max
Power (Watts): 208 Avg / 415 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

4.01 mi in 13:45
4.01 mi in 12:44
2.70 mi in 9:46

Personal Best

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