Dragon Fire 5.00 mi

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Lap Details

Rider: Go Hoos
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, July 20, 2020
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 177 Avg / 356 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 136 Avg / 156 Max

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