Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 20, 2020
Time: 20:32
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 156 Avg / 380 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 108 Avg / 185 Max

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