| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Monday, July 20, 2020 |
| Time: | 26:22 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 16.4 Avg / 24.5 Max |
| Power (Watts): | 178 Avg / 285 Max |
| Cadence (RPM): | 50 Avg / 69 Max |
| Heartrate (BPM): | 157 Avg / 194 Max |
Personal Best
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