Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, July 21, 2020
Time: 25:11
Distance: 5.27 Miles
Laps: 3.5
Calories: 145
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 73 Avg / 230 Max
Cadence (RPM): 88 Avg / 132 Max
Heartrate (BPM): 127 Avg / 191 Max

Laps

1.50 mi in 6:50
1.50 mi in 7:18
1.50 mi in 7:10
0.77 mi in 3:53

Goal

30 Minutes