Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 21, 2020
Time: 46:17
Distance: 12.56 Miles
Laps: 12.6
Calories: 436
Speed (MPH): 16.3 Avg / 18.9 Max
Power (Watts): 144 Avg / 212 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:19
1.00 mi in 4:19
1.00 mi in 3:28
1.00 mi in 3:33
0.56 mi in 2:30