Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, July 21, 2020
Time: 56:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 326
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 77 Avg / 131 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 101 Avg / 196 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:46