Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, July 22, 2020
Time: 30:01
Distance: 6.33 Miles
Laps: 4.2
Calories: 174
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 73 Avg / 255 Max
Cadence (RPM): 88 Avg / 124 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

1.50 mi in 6:42
1.50 mi in 7:09
1.50 mi in 7:24
1.50 mi in 7:09
0.33 mi in 1:37

Goal

30 Minutes