Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, July 22, 2020
Time: 29:15
Distance: 7.22 Miles
Completed: 99%
Calories: 299
Speed (MPH): 14.8 Avg / 24.6 Max
Power (Watts): 157 Avg / 327 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 105 Avg / 113 Max

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