Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Desiree garancosky
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, July 22, 2020
Time: 20:12
Distance: 4.29 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 69 Avg / 224 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 5:48
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:20
0.29 mi in 1:20

Goal

20 Minutes