Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Beasley
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, July 23, 2020
Time: 16:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 195
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 171 Avg / 282 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:12

Goal

15 Minutes