Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Geir Andreassen
Team: Valldal (Valldal, Norway)
Date: Thursday, July 23, 2020
Time: 25:44
Distance: 5.51 Miles
Laps: 1.4
Calories: 195
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 110 Avg / 163 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 81 Avg / 126 Max

Laps

4.01 mi in 18:12
1.50 mi in 7:32

Personal Best

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