Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, July 23, 2020
Time: 19:09
Distance: 4.93 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.4 Avg / 26.3 Max
Power (Watts): 156 Avg / 522 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

4.01 mi in 14:27
0.92 mi in 4:42