Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Friday, July 24, 2020
Time: 30:03
Distance: 6.27 Miles
Laps: 4.2
Calories: 172
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 72 Avg / 235 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:05
1.50 mi in 7:18
1.50 mi in 7:13
0.27 mi in 1:21

Goal

6 Miles