Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, July 24, 2020
Time: 28:34
Distance: 7.22 Miles
Completed: 99%
Calories: 301
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 163 Avg / 322 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 100 Avg / 150 Max

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