Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 24, 2020
Time: 18:30
Distance: 5.03 Miles
Laps: 1.5
Calories: 205
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:36
1.66 mi in 7:54