Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, July 27, 2020
Time: 44:09
Distance: 8.48 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 11.5 Avg / 25.0 Max
Power (Watts): 100 Avg / 198 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

7.22 mi in 35:52
1.26 mi in 8:17