Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, July 28, 2020
Time: 13:45
Distance: 4.34 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 18.9 Avg / 26.6 Max
Power (Watts): 225 Avg / 471 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.01 mi in 12:36
0.33 mi in 1:09