Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, July 29, 2020
Time: 28:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 72 Avg / 228 Max
Cadence (RPM): 88 Avg / 130 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:22
1.50 mi in 7:22
1.50 mi in 7:14

Goal

6 Miles