Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Wednesday, July 29, 2020
Time: 28:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.7 Avg / 18.0 Max
Power (Watts): 105 Avg / 199 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:07