Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, July 30, 2020
Time: 29:04
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.4 Avg / 14.5 Max
Power (Watts): 69 Avg / 187 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 102 Avg / 194 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:27
1.50 mi in 7:12
1.50 mi in 7:13

Goal

30 Minutes