Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rick Banez
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 30, 2020
Time: 40:37
Distance: 11.03 Miles
Completed:
Calories: 550
Speed (MPH): 16.3 Avg / 27.4 Max
Power (Watts): 203 Avg / 450 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 129 Avg / 182 Max

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