Dragon Fire 5.00 mi

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Lap Details

Rider: Joe Dreyfuss
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, July 30, 2020
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 104 Avg / 200 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 143 Avg / 155 Max

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