Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leigh Ann Laneve
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, July 31, 2020
Time: 30:32
Distance: 6.31 Miles
Laps: 6.3
Calories: 188
Speed (MPH): 12.4 Avg / 18.0 Max
Power (Watts): 88 Avg / 194 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:59
1.00 mi in 5:24
1.00 mi in 5:11
0.31 mi in 1:53

Personal Best

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