Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 31, 2020
Time: 34:17
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 7.0 Avg / 16.4 Max
Power (Watts): 39 Avg / 141 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.