Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, July 31, 2020
Time: 14:35
Distance: 4.70 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 19.3 Avg / 28.7 Max
Power (Watts): 213 Avg / 523 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 138 Avg / 204 Max

Laps

4.42 mi in 13:21
0.28 mi in 1:14