Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, August 1, 2020
Time: 25:02
Distance: 5.20 Miles
Laps: 3.5
Calories: 141
Speed (MPH): 12.5 Avg / 18.3 Max
Power (Watts): 70 Avg / 204 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 114 Avg / 191 Max

Laps

1.50 mi in 7:00
1.50 mi in 7:13
1.50 mi in 7:23
0.70 mi in 3:26

Goal

30 Minutes