| Rider: | Dominic Diggin |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, August 1, 2020 |
| Time: | 30:18 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 7.4 Avg / 20.7 Max |
| Power (Watts): | 120 Avg / 313 Max |
| Cadence (RPM): | 64 Avg / 105 Max |
| Heartrate (BPM): | 156 Avg / 157 Max |
Personal Best
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