Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 3, 2020
Time: 36:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 272
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:27