Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, August 3, 2020
Time: 1:01:03
Distance: 5.71 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 5.6 Avg / 14.1 Max
Power (Watts): 36 Avg / 338 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 72 Avg / 77 Max

Laps

5.43 mi in 57:07
0.28 mi in 3:56