Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, August 4, 2020
Time: 30:02
Distance: 6.49 Miles
Laps: 4.3
Calories: 179
Speed (MPH): 13.0 Avg / 16.0 Max
Power (Watts): 75 Avg / 216 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 113 Avg / 196 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:54
1.50 mi in 6:49
1.50 mi in 7:02
0.49 mi in 2:22

Goal

30 Minutes