Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, August 5, 2020
Time: 30:02
Distance: 6.31 Miles
Laps: 4.2
Calories: 173
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 72 Avg / 199 Max
Cadence (RPM): 87 Avg / 113 Max
Heartrate (BPM): 123 Avg / 188 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:58
1.50 mi in 7:00
1.50 mi in 7:17
0.31 mi in 1:35

Goal

6 Miles