| Rider: | Lance Griffith |
| Team: | Lance Griffith (Murrells Inlet, SC) |
| Date: | Wednesday, August 5, 2020 |
| Time: | 31:03 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 15.2 Avg / 31.4 Max |
| Power (Watts): | 182 Avg / 517 Max |
| Cadence (RPM): | 57 Avg / 109 Max |
| Heartrate (BPM): | 148 Avg / 239 Max |
Personal Best
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