Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Emily Selmer
Team: Selmer Home (Sumner, WA)
Date: Wednesday, August 5, 2020
Time: 34:54
Distance: 6.74 Miles
Laps: 2.0
Calories: 193
Speed (MPH): 11.6 Avg / 15.6 Max
Power (Watts): 74 Avg / 140 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 131 Avg / 232 Max

Laps

3.37 mi in 17:23
3.37 mi in 17:31