Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, August 6, 2020
Time: 30:01
Distance: 6.60 Miles
Laps: 4.4
Calories: 183
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 78 Avg / 276 Max
Cadence (RPM): 90 Avg / 128 Max
Heartrate (BPM): 77 Avg / 121 Max

Laps

1.50 mi in 6:22
1.50 mi in 6:46
1.50 mi in 6:55
1.50 mi in 7:10
0.60 mi in 2:48

Goal

30 Minutes