Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Beasley
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, August 7, 2020
Time: 16:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 192
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 169 Avg / 310 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 118 Avg / 152 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:19

Goal

15 Minutes